Create and live your authentic life.

Get accessible and personalized therapy from the comfort of your home.

The Approach

Alison Chrun is a Licensed Marriage and Family therapist. She is the founder of Appetite for Honesty, a blog and platform for honest guidance through life's greatest challenges and changes.

Alison is a writer who has been featured in Huffington Post, Today Parents, Scary Mommy, Tiny Buddha and more. She is an influential speaker with a successful podcast called Metamorphosis and has helped thousands of people embrace their authentic lives.

The Connection Method is Alison's modern approach towards self-fulfillment and happiness.

Every person that has committed to The Connection Method has not only thrived, but has changed their lives entirely and you can, too!

 

The Connection Method

  • Understanding Yourself

    Create an understanding of yourself through your connection within. Assess and transform core beliefs and align them with your inner-being and the life you truly desire.

  • Understanding External Connections

    Explore how your connections with others have provided lessons and growth in your life. Give yourself permission to adjust relationships in order to put your needs first.

  • Balancing Your Connections

    Learn tools and skills that allow you to tap into healthy connections with yourself and others by consciously choosing your emotional state. You will implement self-love into each aspect of your life. Self-love becomes the foundation of your Emotional Guidance System to achieve balance.

  • Living Life Purposefully

    Establish clear intentions for your life while you apply the tools and skills learned in this program. You will activate your purpose in order to create the compelling future you've manifested.

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"Sometimes our subconscious mind is going through something that our conscious mind is unaware of.

Be gentle with yourself, even you are fighting battles you know nothing about."

- Alison Chrun

What People Are Saying

 

“ Sincerely sorry for the early morning text but I couldn’t sleep last night cause I was still coming off a high from our session. Such a boost of confidence. You’ve been exactly what my recovery has needed at the right moment in time. Thank you, Alison. Truly. ”

— L.P. Client

“I’ve had years of therapy but I think between the platform and Alison, we’ve had some pretty good breakthroughs in a matter of a couple weeks. It’s really been a godsend.”

— J.E., Client

“Alison is always accommodating to my schedule, always answers my messages quickly and thoughtfully, and always makes me feel comfortable! I’ve been seeing her for about 2 years now and love her!”

— K.A., Client

“My girlfriend and I have been working with Alison for about four months now and with her help and guidance we have strengthened our relationship ten fold. Her communication style is amazing and she really strives to make the best of our time with one another. If you’re looking for a coach, you can put your faith in with the whole experience, she’s the one to go to.”

— A.L, Client

“Working with Alison has been such a blessing! I feel very heard and understood, I feel very well matched. She has been able to get to some core issues quickly and I’ve already noticed a positive shift in my day to day because of her insights, guidance, and homework. It feels really easy to talk to Alison and I appreciate being able to be fully honest and myself, I wish I had found this sooner. I really appreciate Alison, she has made a positive impact in my life in just a few sessions already.”

— A.A., Client

“Life changing therapy.”

— B.F., Client

“Super grateful to have found Alison! She has been incredibly supportive and easily accessible when I needed her which is not in a stereo typical once a week type fashion or any of the therapy I was used to.”

— P.S., Client

“Just wanted to thank you for all of your tips and advice in helping me navigate the importance of focusing on myself and validating that my feelings are important. I appreciate you helping me take a strong stance that my life is what is important. I’ve never been happier being on the outside of the circus!”

— R.T. Client

Our Blog

 

Lift Your Mood With a Simple Morning Routine

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Effective Mental Health Day

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15 Ways to Calm Yourself Down

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How 10 Minutes of Daily Meditation Can Improve Your Day to Day Life

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Get Connected.